Death and Grief will always be a part of life.

Yet we are barely taught or learn how to navigate it. The messages we get sent by our Westernized society are to do it fast, show some emotion, but not too much, and check it off like it’s some to-do list. I’m here to tell you it is not and will never be like that, no matter how hard we try to fit into that box, each person will have a deeply personal and unique experience with death, grief, and loss.